Good Morning Fam! As many of you know, health and wellness are extremely important to me. I try to support the wellness journeys of my friends, family, and associates because I believe that sickness and disease have robbed so many people of their destinies. Furthermore, the bible says in 1 Corinthians 6:19-20 (NLT) Don’t you … Continue reading Don’t Buy the Hype!
Last Thursday started out like any other day. I woke up at 4:30 to spend some devotional time. Then I dressed, packed my gym bag and my lunch bag and headed out the door. After settling comfortably beside a window on the train, I proceeded to engage in my normal dance of reading and napping … Continue reading Somebody’s Baby
March is here! (Silently throws confetti!) This is the best month of the year. Why, you ask? Because it's my birth month, of course! If that's not enough to generate excitement, March also represents the beginning of Spring and this year, it houses Easter. March is women's history month and I plan to celebrate it … Continue reading March Made!