Some mornings I feel so heavy I can’t get out of bed. The square footage of my room has not changed but my room feels much smaller. I feel like I’m suffocating but I’m breathing just fine. The thought of brushing my teeth or showering is inconceivable. I am sad. I am exhausted. I am … Continue reading My Double Life…a Trip to Funkytown
Tag: Mental Health
Time Out Tuesday
Last week was hectic! I had what felt like an endless to-do list and was scheduled for multiple marathon meetings. Early mornings, late evenings, with no workouts. The end result? I was exhausted! One thing I've learned about myself is that when I get tired, I react rather than respond. I become the little girl … Continue reading Time Out Tuesday